What we offer
A tennis player who is completely committed to the game process, both physically and morally, feels emotional uplift after training - all worries and anxieties seem to go into the background.
Stress relief
The tennis player engages the muscles of the legs, arms, back, shoulders and neck. Active work and full teaching of the athlete on the court leads to a significant strengthening of the muscular corset.
The work of all muscles
Intense movements during tennis training create a competent aerobic load on the heart muscle, normalize blood pressure, saturate all body systems with oxygen and effectively strengthen the cardiovascular system.
Stable cardio load